Tamalpais CrossFit WOD April 25 2017 Muscle Up Progression #3 THEN: OTM for 12 1 Hang Clean from CLO 1 Clean 1 Split Jerk all at 75% your 1 RM 3 Burpee tamcross2018-04-24T20:31:31-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 10 2025 Gallery Tamalpais CrossFit WOD February 10 2025 February 9th, 2025 | 0 Comments Tamalpais CrossFit WOD February 8 2025 Gallery Tamalpais CrossFit WOD February 8 2025 February 7th, 2025 | 0 Comments Tamalpais CrossFit WOD February 7 2025 Gallery Tamalpais CrossFit WOD February 7 2025 February 6th, 2025 | 0 Comments Tamalpais CrossFit WOD February 6 2025 Gallery Tamalpais CrossFit WOD February 6 2025 February 5th, 2025 | 0 Comments Tamalpais CrossFit WOD February 5 2025 Gallery Tamalpais CrossFit WOD February 5 2025 February 4th, 2025 | 0 Comments