Tamalpais CrossFit WOD April 25 2017 Muscle Up Progression #3 THEN: OTM for 12 1 Hang Clean from CLO 1 Clean 1 Split Jerk all at 75% your 1 RM 3 Burpee tamcross2018-04-24T20:31:31-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD December 2 2023 Gallery Tamalpais CrossFit WOD December 2 2023 December 1st, 2023 | 0 Comments Tamalpais CrossFit WOD December 1 2023 Gallery Tamalpais CrossFit WOD December 1 2023 November 30th, 2023 | 0 Comments Tamalpais CrossFit WOD November 30 2023 Gallery Tamalpais CrossFit WOD November 30 2023 November 29th, 2023 | 0 Comments Tamalpais CrossFit WOD November 29 2023 Gallery Tamalpais CrossFit WOD November 29 2023 November 28th, 2023 | 0 Comments Tamalpais CrossFit WOD November 28 2023 Gallery Tamalpais CrossFit WOD November 28 2023 November 27th, 2023 | 0 Comments