Tamalpais CrossFit WOD April 5 2018 Front Squat 1-1-1-1-1 THEN: AMRAP 75% of your heaviest lift THEN: 7 RNDS 100 M Farmers Carry -AHAP 7 Burpees tamcross2018-04-04T17:44:53-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 23 2023 Gallery Tamalpais CrossFit WOD March 23 2023 March 22nd, 2023 | 0 Comments Tamalpais CrossFit WOD March 22 2023 Gallery Tamalpais CrossFit WOD March 22 2023 March 21st, 2023 | 0 Comments Tamalpais CrossFit WOD March 21 2023 Gallery Tamalpais CrossFit WOD March 21 2023 March 21st, 2023 | 0 Comments Tamalpais CrossFit WOD March 20 2023 Gallery Tamalpais CrossFit WOD March 20 2023 March 19th, 2023 | 0 Comments Tamalpais CrossFit WOD March 18 2023 Gallery Tamalpais CrossFit WOD March 18 2023 March 17th, 2023 | 0 Comments