Tamalpais CrossFit WOD August 1 2016 Happy August?? Bench Press 5-5-5-5-5 THEN: 21-15-9 KBSDHP 53/35 or 72/53 KB Lunge KBS 100 M Sprint after each tamcross2016-07-31T20:33:51-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD May 24 2022 Gallery Tamalpais CrossFit WOD May 24 2022 May 23rd, 2022 | 0 Comments Tamalpais CrossFit WOD May 23 2022 Gallery Tamalpais CrossFit WOD May 23 2022 May 22nd, 2022 | 0 Comments Tamalpais CrossFit WOD May 21 2022 Gallery Tamalpais CrossFit WOD May 21 2022 May 20th, 2022 | 0 Comments Tamalpais CrossFit WOD May 20 2022 Gallery Tamalpais CrossFit WOD May 20 2022 May 19th, 2022 | 0 Comments Tamalpais CrossFit WOD May 19 2022 Gallery Tamalpais CrossFit WOD May 19 2022 May 18th, 2022 | 0 Comments