Tamalpais CrossFit WOD August 15 2014

OTM Till Failure

1 Thruster 135/95 add one rep each min

at failure go to

1 Front Squat 135/95 start back at one, and add one each min

at failure go to

1 Burpee start back at one, and add one each min

score total rnds

 

By |2014-08-14T20:14:10+00:00August 14th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD August 15 2014