Tamalpais CrossFit WOD August 20 2018

Happy August 20th!

9 Min AMRAP

3 pull ups
6 push ups
9 Goblet Squats (53/35)

The 1 Mile Run (so fun)

 

 

By |2018-08-24T23:21:59+00:00August 20th, 2018|Workouts|Comments Off on Tamalpais CrossFit WOD August 20 2018