Tamalpais CrossFit WOD August 21 2014

5 RNDS

12 Cal Row

Sled Push down and back

100 M Sprint

12 Cal Row

Rest as needed- score total time

By |2014-08-20T19:47:20+00:00August 20th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD August 21 2014