Tamalpais CrossFit WOD August 29 2014

New Class Schedule Starts in September- AND- 8 & 9am only on Monday-Labor Day 🙂

8-6-4-2-4-6-8

Push Press 135/95

Pull Up

Front Squat 135/95

Burpee

 

By |2014-08-28T20:26:52+00:00August 28th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD August 29 2014