Tamalpais CrossFit WOD August 7 2014

1000 M Row

30 Plate Burpee

30 KBS 53/35

30 SA OH WL 53/35

30 Russian Twist

30 Burpee

1000 M Row

By |2014-08-06T21:19:12+00:00August 6th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD August 7 2014