AMRAP 5:
Buy-In: 25/35 Calorie Assault Bike
Max Rounds of “The Chief” 95/135 M-85/115
Rest 5 Minutes
AMRAP 5:
Buy-In: 18/25 Calorie Assault Bike
Max Rounds of “The Chief” 105/155 M- 95/135
Rest 5 Minutes
AMRAP 5:
Buy-In: 10/15 Calorie Assault Bike
Max Rounds of “The Chief” 125/175 M- 105/155
1 Round of “The Chief”:
3 Power Cleans
6 Push-ups
9 Air Squats
