Tamalpais CrossFit WOD Dec 19 2014 4 Rnds 14 KBSDHP 53/35 7 Deficit HSPU or HSPU w/1 Matt or BB Press 14 Weighted Walking Lunge 53/35 200 M Run tamcross2013-12-18T20:00:17-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 9 2023 Gallery Tamalpais CrossFit WOD February 9 2023 February 8th, 2023 | 0 Comments Tamalpais CrossFit WOD February 8 2023 Gallery Tamalpais CrossFit WOD February 8 2023 February 7th, 2023 | 0 Comments Tamalpais CrossFit WOD February 7 2023 Gallery Tamalpais CrossFit WOD February 7 2023 February 6th, 2023 | 0 Comments Tamalpais CrossFit WOD February 6 2023 Gallery Tamalpais CrossFit WOD February 6 2023 February 5th, 2023 | 0 Comments Tamalpais CrossFit WOD February 4 2023 Gallery Tamalpais CrossFit WOD February 4 2023 February 3rd, 2023 | 0 Comments