Tamalpais CrossFit WOD December 1 2014

Happy December!

OHS 3-3-3-3-3

THEN:

9 Min AMRAP of

2-4-6-8-10-12 etc…

Wall Ball 20/14

P. Clean 135/95

By |2014-11-30T16:41:07+00:00November 30th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD December 1 2014