Tamalpais CrossFit WOD December 19 2018 6 RNDS 20 KBSDHP 70/53 15 RKBS 10 SA KB F. Squat (KB Racked on one side- switch sides each round) 200 Run meshelle mifsud2018-12-18T21:01:18-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 5 2025 Gallery Tamalpais CrossFit WOD February 5 2025 February 4th, 2025 | 0 Comments Tamalpais CrossFit WOD February 4 2025 Gallery Tamalpais CrossFit WOD February 4 2025 February 3rd, 2025 | 0 Comments Tamalpais CrossFit WOD January 25 2025 Gallery Tamalpais CrossFit WOD January 25 2025 January 24th, 2025 | 0 Comments Tamalpais CrossFit WOD January 24 2025 Gallery Tamalpais CrossFit WOD January 24 2025 January 23rd, 2025 | 0 Comments Tamalpais CrossFit WOD January 23 2025 Gallery Tamalpais CrossFit WOD January 23 2025 January 22nd, 2025 | 0 Comments