10 sets x 3 Power Snatch (60-70%) * Complete 1 set on the minute for 10:00

GRIZZLY– 50-40-30-20-10
Wall Balls 14/20
Abmat Sit-ups

KODIAK-30-25-20-15-10
Wall Balls 14/20
Abmat Sit-ups

POLAR– 21-18-15-12-9
Wall Ball (light)
Abmat Sit-ups