100 Dbl Under buy in
4 RNDS
400 M Run
20 KBS 53/35 or 70/44
15 Pull Ups or 10 C2B or 5 Bar Muscle Ups
100 Dbl Under cash out
100 Dbl Under buy in
4 RNDS
400 M Run
20 KBS 53/35 or 70/44
15 Pull Ups or 10 C2B or 5 Bar Muscle Ups
100 Dbl Under cash out
