Holiday schedule: 8&9am Classes New Years Eve, Open Gym from 9-12 New Years Day!
With a partner and a smile, swap moves when necessary:
Partner 1: 100 Air Squats
Partner 2: Hold in bottom of squat
Partner 1: 50 HSPU
Partner 2: HS Hold
Partner 1: 100 KBS 53/35
Partner 2: KB OH Hold (any way)
Partner 1: 50 Pull Ups
Partner 2: Hang on Pull Up Bar
Partner 1: 100 Burpee over partner
Partner 2: Elbow Plank Hold
