Tamalpais CrossFit WOD December 4 2017 Spider Monkey Mobility THEN: Snatch Balance 3 R x 5 S THEN: 8 Min AMRAP 3 Snatch 135/95 100 M Run tamcross2017-12-03T19:16:11-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD July 27 2024 Gallery Tamalpais CrossFit WOD July 27 2024 July 26th, 2024 | 0 Comments Tamalpais CrossFit WOD July 26 2024 Gallery Tamalpais CrossFit WOD July 26 2024 July 25th, 2024 | 0 Comments Tamalpais CrossFit WOD July 25 2024 Gallery Tamalpais CrossFit WOD July 25 2024 July 24th, 2024 | 0 Comments Tamalpais CrossFit WOD July 24 2024 Gallery Tamalpais CrossFit WOD July 24 2024 July 23rd, 2024 | 0 Comments Tamalpais CrossFit WOD July 23 2024 Gallery Tamalpais CrossFit WOD July 23 2024 July 22nd, 2024 | 0 Comments