Tamalpais CrossFit WOD February 1 2016

Bench Press

5-5-5-5-5

 

8 Min AMRAP

8 Wall Balls 20/14

8 V- up

8 Jumping Lunges

 

By |2016-01-31T19:07:42+00:00January 31st, 2016|Workouts|Comments Off on Tamalpais CrossFit WOD February 1 2016