Tamalpais CrossFit WOD February 12 2015

6 Rnds

8 FR Lunges 95/65

10 T2B

12 Push Press 95/65

14 Slam Ball 30/25

5PM Movement Class= Front Squat, come squat with me!

By |2015-02-11T19:56:00+00:00February 11th, 2015|Workouts|Comments Off on Tamalpais CrossFit WOD February 12 2015