6 Rnds
8 FR Lunges 95/65
10 T2B
12 Push Press 95/65
14 Slam Ball 30/25
5PM Movement Class= Front Squat, come squat with me!
6 Rnds
8 FR Lunges 95/65
10 T2B
12 Push Press 95/65
14 Slam Ball 30/25
5PM Movement Class= Front Squat, come squat with me!