Tamalpais CrossFit WOD February 15 2017

Split Jerk Lunge + Split Jerk 3 +1 x 5 sets

THEN:

20 Floor Press

25 Burpee over bar

30 Floor Wipers

100 M Farmers Carry after each 50/35

By |2017-02-14T20:44:47+00:00February 14th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD February 15 2017