Write a review and be entered to win a sweatshirt! New styles have just been ordered! Click here to review!
21 – 15 – 9
Row Calories (Women: 15-10-5)
Front Squats 65/95
15 – 12 – 9
Toes to Bar
Hang Squat Cleans 65/95
12 – 9 – 6
Burpees over Bar
Thrusters 65/95