Tamalpais CrossFit WOD February 16 2015

Warm up with some sled pushes- mush-mush doggies

then:

Front Squat

3-3-3-3-3

By |2015-02-15T19:34:40+00:00February 15th, 2015|Workouts|Comments Off on Tamalpais CrossFit WOD February 16 2015