Tamalpais CrossFit WOD February 19 2016

Benchmark Friday!

“Barbara”- don’t be scared, we will have lots of options for you!

5 rounds

20 Pull ups

30 Push ups

40 Sit ups

50 Squats

3 min rest between

 

By |2016-02-18T18:21:25+00:00February 18th, 2016|Workouts|Comments Off on Tamalpais CrossFit WOD February 19 2016