5 Min AMRAP w/ a Partner

100 M Row

Max Rep Front Rack Step Ups

5 Min AMRAP w/ a Partner

60 Airdyne

Max Rep Wall Balls 20/14

5 Min AMRAP w/ a Partner

60 Battle Ropes

Max Rep Burpess

5 Min AMRAP w/ a Partner

100 M Run

Max Rep KBSDHP 53/35