GRIZZLY– 27-21-15-9
Partner 1:
Calorie Row
Partner 2:
Thrusters 65/95 M55/75
KODIAK-27-21-15-9
Calorie Row
Thrusters 55/75 M45/65
POLAR-21-15-9-6
Calorie Row
Dumbbell Thrusters (light)
4 Rounds
10 Single Leg DB Hip Thrust (each side)
12 Barbell Romanian Deadlift
