Tamalpais CrossFit WOD February 26 2018

6 Min

:50s AD

Max Rep Slam balls

1 Min to rest/rotate

6 Min

:50s Row for Cal

Max Rep  Man Maker 40/25

1 Min to rest/rotate

6  Min

100 M Med Ball Run

Max Rep Burpee

 

Teams add up the Slams, Cal, MM & Burpee for one  big  #

 

By |2018-02-25T19:16:54+00:00February 25th, 2018|Workouts|Comments Off on Tamalpais CrossFit WOD February 26 2018