Tamalpais CrossFit WOD February 5 2015

20 Min AMRAP

20 Cal Row

10 Burpee Over Bar

5 Thrusters 135/95

5pm Movement Class= Rowing

By |2015-02-04T20:21:16+00:00February 4th, 2015|Workouts|Comments Off on Tamalpais CrossFit WOD February 5 2015