5 Min AMRAP

15 Barbell Facing Burpees

21 Power Cleans 105/155

15/21 Calorie Assault Bike

Rest 5 Minutes

5 Min AMRAP

15 Barbell Facing Burpees

21 Power Cleans 95/135

15/21 Calorie Assault Bike

Rest 5 Minutes

5 Min AMRAP

15 Barbell-Facing Burpees

21 Power Cleans 85/115

15/21 Calorie Assault Bike