Tamalpais CrossFit WOD February 9 2017

5 RNDS on a 5 Min Clock

7 Bench Press 185/155 or 135/95

200 M Shuttle Sprint Sand Bag Carry

By |2017-02-08T20:02:56+00:00February 8th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD February 9 2017