EOM for 7
100 M Sprint
2 Full Cleans 225/185
1 Push Jerk or Split Jerk (just split jerk it, its way better and you need to get more confident with the split jerk)
Max Rep SADB P-Snatch 50/35
Score total Snatch Reps
EOM for 7
100 M Sprint
2 Full Cleans 225/185
1 Push Jerk or Split Jerk (just split jerk it, its way better and you need to get more confident with the split jerk)
Max Rep SADB P-Snatch 50/35
Score total Snatch Reps