Buy In
30 GHD Sit Ups
20 Cal Row
Then, at the top of ea min:
3 Toes to Bar
3 Thrusters 95/65
Max Burpees
wod is finished when 65 burpees are completed
Buy In
30 GHD Sit Ups
20 Cal Row
Then, at the top of ea min:
3 Toes to Bar
3 Thrusters 95/65
Max Burpees
wod is finished when 65 burpees are completed