GRIZZLY– 11.1/14.1
10:00 Amrap
30 Double Unders
15 Power Snatch 55/75 M45/65
KODIAK-10:00 Amrap
30 Double Unders
15 Power Snatch 45/55
POLAR-10:00 Amrap
30 Single Unders
14 Alternating Dumbbell Snatch (light)
AFTER PARTY– 4 Rounds
10 Barbell Curls
10 Standing French Press
