Tamalpais CrossFit WOD January 22 2016 7 Min AMRAP 7 Burpee 100 M Run THEN: Back Squat 5-5-5-5-5 THEN: Rope Climb Fun- Please wear long socks!! tamcross2016-01-21T19:13:00-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD June 30 2022 Gallery Tamalpais CrossFit WOD June 30 2022 June 29th, 2022 | 0 Comments Tamalpais CrossFit WOD June 29 2022 Gallery Tamalpais CrossFit WOD June 29 2022 June 28th, 2022 | 0 Comments Tamalpais CrossFit WOD June 28 2022 Gallery Tamalpais CrossFit WOD June 28 2022 June 27th, 2022 | 0 Comments Tamalpais CrossFit WOD June 27 2022 Gallery Tamalpais CrossFit WOD June 27 2022 June 25th, 2022 | 0 Comments Tamalpais CrossFit WOD June 25 2022 Gallery Tamalpais CrossFit WOD June 25 2022 June 24th, 2022 | 0 Comments