Tamalpais CrossFit WOD January 28 2016 3 RNDS 40s on 20s off GHD Sit Ups Battle Rope MB Clean 20/14 Weighted Plank Walking Lunge tamcross2016-01-27T20:02:52-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 23 2024 Gallery Tamalpais CrossFit WOD April 23 2024 April 22nd, 2024 | 0 Comments Tamalpais CrossFit WOD April 22 2024 Gallery Tamalpais CrossFit WOD April 22 2024 April 20th, 2024 | 0 Comments Tamalpais CrossFit WOD April 20 2024 Gallery Tamalpais CrossFit WOD April 20 2024 April 19th, 2024 | 0 Comments Tamalpais CrossFit WOD April 19 2024 Gallery Tamalpais CrossFit WOD April 19 2024 April 18th, 2024 | 0 Comments Tamalpais CrossFit WOD April 18 2024 Gallery Tamalpais CrossFit WOD April 18 2024 April 17th, 2024 | 0 Comments