Tamalpais CrossFit WOD January 28 2016 3 RNDS 40s on 20s off GHD Sit Ups Battle Rope MB Clean 20/14 Weighted Plank Walking Lunge tamcross2016-01-27T20:02:52-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD December 9 2023 Gallery Tamalpais CrossFit WOD December 9 2023 December 8th, 2023 | 0 Comments Tamalpais CrossFit WOD December 8 2023 Gallery Tamalpais CrossFit WOD December 8 2023 December 7th, 2023 | 0 Comments Tamalpais CrossFit WOD December 7 2023 Gallery Tamalpais CrossFit WOD December 7 2023 December 6th, 2023 | 0 Comments Tamalpais CrossFit WOD December 6 2023 Gallery Tamalpais CrossFit WOD December 6 2023 December 5th, 2023 | 0 Comments Tamalpais CrossFit WOD December 5 2023 Gallery Tamalpais CrossFit WOD December 5 2023 December 4th, 2023 | 0 Comments