Compare to 1/12/15
50 Reps of each movement
Slam Ball
Mt CLimber
Box Jump 24/20
BOR 95/65
Dbl Under
Bear Crawl Down and Back after each movement
Compare to 1/12/15
50 Reps of each movement
Slam Ball
Mt CLimber
Box Jump 24/20
BOR 95/65
Dbl Under
Bear Crawl Down and Back after each movement