Tamalpais CrossFit WOD July 17 2014 5 RNDS 16 pistol or high box step ups 8 Push Press- Rnd 1- 115/75, RND 2- 135/95, RND 3- 155/115, RND 4 135/95, 115/75 tamcross2014-07-16T20:00:04-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 14 2021 Gallery Tamalpais CrossFit WOD April 14 2021 April 13th, 2021 | 0 Comments Tamalpais CrossFit WOD April 13 2021 Gallery Tamalpais CrossFit WOD April 13 2021 April 12th, 2021 | 0 Comments Tamalpais CrossFit WOD April 12 2021 Gallery Tamalpais CrossFit WOD April 12 2021 April 11th, 2021 | 0 Comments Tamalpais CrossFit WOD April 10 2021 Gallery Tamalpais CrossFit WOD April 10 2021 April 9th, 2021 | 0 Comments Tamalpais CrossFit WOD April 9 2021 Gallery Tamalpais CrossFit WOD April 9 2021 April 8th, 2021 | 0 Comments