5 Cleans 135/95

50 Dbl Unders

500 m Run

4 Cleans 185/105

40 DBL Unders

400 M Run

3 Cleans 175/115

30 Dbl Unders

300 M Run

2 Cleans 195/115

20 Dbl Unders

200 M Run

1 Clean 215/135