4 RNDS- 40 on 20 to rotate
– Tire Flip
– OH BB Hold 95/65
– Farmers Carry 70/53
– Battle Rope
5 PM Strength & Conditioning Class!!
4 RNDS- 40 on 20 to rotate
– Tire Flip
– OH BB Hold 95/65
– Farmers Carry 70/53
– Battle Rope
5 PM Strength & Conditioning Class!!
