Happy June!!!
3 RNDS
10 HSPU/ Plank to Pike
10 Hang Pow Snatch 95/75
Rest 3 Min
3 RNDS
10 Push Ups
10 Hang Pow Cleans 95/75
Rest 3 Min
3 RNDS
10 Weighted Sit Ups
10 OHS 95/75
Happy June!!!
3 RNDS
10 HSPU/ Plank to Pike
10 Hang Pow Snatch 95/75
Rest 3 Min
3 RNDS
10 Push Ups
10 Hang Pow Cleans 95/75
Rest 3 Min
3 RNDS
10 Weighted Sit Ups
10 OHS 95/75