Tamalpais CrossFit WOD March 10 2015 Deadlift- establish a 3 RM if you are feeling sassy, go for a 1 RM THEN: 1.5 Mile Run tamcross2015-03-09T19:58:04-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 5 2025 Gallery Tamalpais CrossFit WOD February 5 2025 February 4th, 2025 | 0 Comments Tamalpais CrossFit WOD February 4 2025 Gallery Tamalpais CrossFit WOD February 4 2025 February 3rd, 2025 | 0 Comments Tamalpais CrossFit WOD January 25 2025 Gallery Tamalpais CrossFit WOD January 25 2025 January 24th, 2025 | 0 Comments Tamalpais CrossFit WOD January 24 2025 Gallery Tamalpais CrossFit WOD January 24 2025 January 23rd, 2025 | 0 Comments Tamalpais CrossFit WOD January 23 2025 Gallery Tamalpais CrossFit WOD January 23 2025 January 22nd, 2025 | 0 Comments