Tamalpais CrossFit WOD March 17 2017

12 Min AMRAP

3-6-9-12- etc

KBS 53/35

Goblet Squat

Burpee

3 Min Rest

12 Min AMRAP

3-6-9-12- etc

Med Ball Clean 20/14

Med Ball Sit Up

Med Ball Burpee

By |2017-03-16T19:15:39+00:00March 16th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD March 17 2017