14 Min AMRAP
800 M Run
in the remaining time, 2-4-6-8-10-12….
Push Ups
Box Jumps 24/20
Air Squats
Jumping Step Up 24/20
Sit Ups
14 Min AMRAP
800 M Run
in the remaining time, 2-4-6-8-10-12….
Push Ups
Box Jumps 24/20
Air Squats
Jumping Step Up 24/20
Sit Ups