Front Squat
2-2-2-2-2
Then:
5 RDNS on a 3:00 clock
15/12 c row
8 BB Thrusters
8 KBSDHP 53/35
Front Squat
2-2-2-2-2
Then:
5 RDNS on a 3:00 clock
15/12 c row
8 BB Thrusters
8 KBSDHP 53/35