Snatch- On the Minute x 8:
1 Snatch Deadlift
1 Snatch High Pull
1 Power Snatch
Build to a Moderate Complex
THEN:
25-20-15-10-5:
Power Snatches 55/75
Toes to Bar
Burpees
Snatch- On the Minute x 8:
1 Snatch Deadlift
1 Snatch High Pull
1 Power Snatch
Build to a Moderate Complex
THEN:
25-20-15-10-5:
Power Snatches 55/75
Toes to Bar
Burpees