5 Rounds:
AMRAP 4Min:
15/21 Calorie Assault Bike
15 Burpee Box Jumps 20/24
Max Shuttle Runs In Time Remaining
Rest 4 Minutes Between
5 Rounds:
AMRAP 4Min:
15/21 Calorie Assault Bike
15 Burpee Box Jumps 20/24
Max Shuttle Runs In Time Remaining
Rest 4 Minutes Between