Tamalpais CrossFit WOD March 7 2018

MU Progression Part II

THEN, from CF Linchpin Test 3

3 Rounds for time of:

  • 21 Wall balls 20/14
  • 14 Handstand Push-ups
  • 7 Deadlifts 315/205
By |2018-03-06T19:38:11+00:00March 6th, 2018|Workouts|Comments Off on Tamalpais CrossFit WOD March 7 2018