Tamalpais CrossFit WOD May 13 2019

3 Rounds:

30 AbMat Sit-ups

10/15 Calorie Assault Bike

5 Strict Pull-ups

200 Meter Farmers Carry (53/35)

2 Rounds:

30 AbMat Sit-ups

10/15 Calorie Assault Bike

5 Strict Pull-ups

200 Meter Farmers Carry (53/35)

1 Rounds:

30 AbMat Sit-ups

10/15 Calorie Assault Bike

5 Strict Pull-ups