ALL BEARS: 15:00 AMRAP
1 Min at ea station
Row
Burpee
Bike
-Score calories & burpee reps
ACCESSORY- 4 sets: 10 reps (each side)
Bottom-Up Single Arm KB Press- RPE 8
Elevated Toe DBL DB Romanian Deadlift
*Rest 1:00-1:30 b/t sets
*Build to a moderate weight; stay the same or build across sets
