Tamalpais CrossFit WOD November 19 2014

30 SA DB Snatch 50/35

30 S2OH 50/35

30 T2B

30 P. Clean 50/35

30 Cal Row

30 DB Farmers Lunges 50/35

30 Push ups

30 DB Front Squat 50/35

By |2014-11-18T19:56:48+00:00November 18th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD November 19 2014