5 Min AMRAP
10 FR Lunges 95/75
10 Burpee Box Jump 24/24
REST 3 MIN
4 Min AMRAP
8 Jumping Step Ups
8 Push Press 95/65
REST 2 MIN
3 MIN AMRAP
6 Thrusters 95/65
6 T2B
5 Min AMRAP
10 FR Lunges 95/75
10 Burpee Box Jump 24/24
REST 3 MIN
4 Min AMRAP
8 Jumping Step Ups
8 Push Press 95/65
REST 2 MIN
3 MIN AMRAP
6 Thrusters 95/65
6 T2B