Tamalpais CrossFit WOD October 27 2014 5 RNDS 5 Deadlift 225/185 100 M Run 7 DB Push Jerk 50/35 100 M Run THEN: Tabata bicycle v-up Hanging Knee Raises tamcross2014-10-26T19:27:51-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD August 20 2022 Gallery Tamalpais CrossFit WOD August 20 2022 August 19th, 2022 | 0 Comments Tamalpais CrossFit WOD August 19 2022 Gallery Tamalpais CrossFit WOD August 19 2022 August 18th, 2022 | 0 Comments Tamalpais CrossFit WOD August 18 2022 Gallery Tamalpais CrossFit WOD August 18 2022 August 17th, 2022 | 0 Comments Tamalpais CrossFit WOD August 17 2022 Gallery Tamalpais CrossFit WOD August 17 2022 August 16th, 2022 | 0 Comments Tamalpais CrossFit WOD August 16 2022 Gallery Tamalpais CrossFit WOD August 16 2022 August 15th, 2022 | 0 Comments